Health & Well Being
- yoga Classes
Chair based Womens yoga classes take place throughout the year and run in six week blocks. The total cost for the six weeks is €20.00. For more information on booking a place please contact Carmel on 051-375261
- Meditation Classes
Meditation classes run in six week blocks and are open to both men and women. The classes run on Wednesday mornings from 11.30 am – 12.30 pm. the cost for the six weeks is €20.00. For further information or to book a place contact Carmel on 051-375261
- Womens Group
The Womens Health and Well Being group meet on Monday evenings from 7.30 pm – 9.00 pm each week. The women take part in different workshops/activities that focuses on their holistic health. The group is open to all women 18+ years. There is no charge. For further information contact Carmel on 051-375261
- informative talks on improving mental health and wellbeing